The SuperFastDiet is your ultimate how-to guide to the 2-Day, 3-Day and Part-Day intermittent fasting methods.
You’ll learn about the science backed benefits of Intermittent fasting and why it works so well for weight loss. Get expert advice on how you can integrate an intermittent fasting method to suit your lifestyle and get real health and weight loss results.
Plus, you’ll get tips and worksheets that will help you overcome the mindset hurdles that come with a lifestyle change to help you live your Super Life!
There are also 50+ delicious yet low calorie recipes and meal plans to help guide you in the kitchen.
The perfect companion to the SuperFastDiet program!